Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…
High Protein

Cinnamon & Sugar Brown Rice Bites
Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…

Chorizo & Veggie Quiche
Chorizo & Veggie Quiche Happy Sunday! I have the perfect dish for Sunday brunch today! Head over to Muscle and Strength HERE to get my…

Double Chocolate Chip Cookies
Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

Banana Walnut Cookies
Happy Monday! I hope you had a great weekend! We had absolutely AMAZING weather here! It finally feels like summer has arrived! I hope you…

Pumpkin Spice Almond Flour Muffins
Happy Monday! I hope you had a great weekend! Mine was extremely busy, but in a very good way! I have lots of yummy recipes coming…
Dense Chocolate Cake with Dark Chocolate Mint ‘Ganache’
Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…
Chocolate Salted Caramel Pretzel Protein Bars
Happy Friday! I am very excited today because it is the 22nd of the month and that means it’s time to share another Recipe Redux challenge…