High Protein

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Spring Time Strawberry Salad

Breakfast Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegan Vegetarian

Maple Pancake Bites

Happy Monday! I hope you had a fabulous holiday weekend!! I know many of us (myself included) are still enjoying vacation, but that just means…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Protein Powder Recipes Vegetarian

Mocha Chocolate Chip Muffins

Happy Friday! I hope you had an amazing week! Can you believe that we are already into April?! 2014 is flying by! Today’s recipe is…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Paleo

Zucchini Walnut Muffins

Breads High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Product Reviews Sandwiches

Grilled Avocado, Cranberry & Goat Cheese Sandwich

Desserts Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Vegetarian

Chocolate Almond Butter Protein Cookies

Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…

Breakfast Desserts High Protein Low Calorie Low Fat Low Sodium Muffins Protein Powder Recipes

Fresh Plum Muffins

Breads Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Lemon Poppy Seed Loaf

Lemon Poppy Seed Loaf Serves: 4 There is nothing more refreshing than the fresh flavor of lemon in the summer! Pair that with some poppy…

Java Brownie Bites

Happy Monday! I hope you had a great weekend! I thought today would be the perfect day to share this recipe……because who doesn’t need a…

Dense Chocolate Cake with Dark Chocolate Mint ‘Ganache’

Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…

Chocolate Peppermint Mud Brownies

Chocolate Peppermint Mud Brownies Happy Monday! I hope you had a great weekend! I was running around like a crazy lady prepping for the Nuts…

Are You Lifting Enough Weight?

I came across an article from SparkPeople.com that was titled, “4 Signs You Need To Lift More Weight” and knew immediately that I wanted to…

Peanut Butter Chocolate Chip Donuts

Peanut Butter Chocolate Chips Donuts Yup, the craving is real! I can’t get enough donut lately! Simple to make, versatile and a great snack to…

Cranberry Orange ‘Jelly’ – Recipe Redux #4

Cranberry Orange Jelly Serves: 6 Happy Wednesday! Normally today is the usual What I Ate Wednesday fest, I know. However, the 21st of each month…

Protein Packed Carrot Cake…..And a Guest Post!

Protein Packed Carrot Cake Serves: 6 Before we jump into our recipe today, I’d like to let you know that I will be doing a…