Baked Egg Whites with Oat Bran & Flax Crust Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free…
High Protein


Lemon Poppy Seed Loaf
Lemon Poppy Seed Loaf Serves: 4 There is nothing more refreshing than the fresh flavor of lemon in the summer! Pair that with some poppy…

Chocolate Almond Butter Protein Cookies
Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…
Banana Chocolate Chip Protein Bars
Banana Chocolate Chip Protein Bars Many of us will be doing quite a bit of traveling for spring break, fitness events and weekend trips now…