Coconut Pancakes Serves: 1 Happy Friday everyone! I hope you had an amazing week and have something fun planned for your weekend! I know I…
High Protein
BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3
BBQ Apple Chia Chicken Coleslaw Serves: 2 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
Sweet Potato Protein Muffins {A Guest Post}
Sweet Potato Protein Muffins Serves: 4 Happy Tuesday! I hope you had a great Monday! Today I am excited to let you know that I…
Coconut Cherry Bread
Coconut Cherry Bread Serves: 6 OK, so the secret is finally out! I have been going on a cherry binge this week! Last Sunday the…
Baked Goat Cheese & Kale Egg Whites
Baked Goat Cheese & Kale Egg Whites Serves: 1 I haven’t done a savory week day post in almost a month, so I figured, why…
A Dedication……Cinnamon Raisin Kamut Muffins
Cinnamon Raisin Kamut Muffins Serves: 8 Happy Thursday! If you read my post last Friday, then you will know about the wonderful experience I had…
Maple Cake with Vanilla Bean Ricotta Frosting
Maple Cake with Vanilla Bean Ricotta Frosting Serves: 8 When you get a craving for maple syrup what do you do? You turn your craving…
