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Discovering Low Calorie Meats for a Healthier Diet

Maintaining a balanced diet often involves making informed choices about food selections. Emphasizing sources of protein is essential for overall health, as these

How long can ground beef stay in the fridge

How Long can Does Ground Beef Last in the Fridge?

How long is it safe to keep ground beef in the fridge before it goes bad? Ground beef is a versatile and delicious ingredient that…

Gingerbread Pancakes 1

Gingerbread Pancakes

Gingerbread Pancakes Serves: 1 Happy Monday! I hope you had a great weekend! Can you believe we are already into MARCH?!! I am not complaining…

Staying Accountable

Happy Monday! I hope you had a great weekend! A few weeks back I was asked by Adam and Devon from Lifestyle Accountability to do…

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Spicy Dipped Sable Fish

Spicy Dipped Sable Fish Happy Friday Friends! I hope you had a wonderful week! We haven’t had a savory dish on the site since this…

Praise

“Sarah was an exceptional coach/counselor. She helped me to find out who I really am and I am so thankful for that! I was very…

Sugar cookie cake recipe

Delicious Easy Sugar Cookie Cake Recipe You Need to Try

Digestion and It’s Impact On Weight Loss

Most people are aware that having a smooth running digestive system is important, but do you know why it is important? Are you aware of…