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Mexi Cauli Scallops 4

Mexi Cauli Rice with Seared Scallops

Mexi Cauli Rice with Seared Scallops Happy Monday! I hope you had a great weekend! I know there was tons of love in the air…

Honey Pecan Banana Oatmeal 2

Honey Pecan Banana Upside Down Oatmeal

Honey Pecan Banana Upside Down Oatmeal Happy Monday! I hope you had a great weekend! Mine was very busy! My sister is moving back to…

Stocking Your Kitchen 1A

Prepping Your Kitchen

Happy Wednesday! ? In a survey I sent on in my newsletter, I asked people to send in any question they had! One reader had…

mental benefits of exercise 2

The Mental Benefits Of Exercise

With the new year right around the corner, it is a given that so many of us will commit to ‘lose weight’ this year through…

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Chocolate Salted Caramel Pretzel Protein Bars

Happy Friday! I am very excited today because it is the 22nd of the month and that means it’s time to share another Recipe Redux challenge…

Ramadan bread

The Nourishing Tradition of Turkish Ramadan Pide Bread A Flavor-Packed Sustenance Symbolizing Community, Spirituality, and Celebration

The Nourishing Tradition of Turkish Ramadan Pide Bread A Flavor-Packed Sustenance Symbolizing Community, Spirituality, and Celebration As dusk approaches during

Creamy Yogurt Jello A Delightfully Smooth and Refreshing Dessert for All Ages

Creamy Yogurt Jello A Delightfully Smooth and Refreshing Dessert for All Ages

Bacon Mango Waffle 2

Bacon Mango Waffle

Bacon Mango Waffles Sweet, savory and all the best things about breakfast! This quick waffle recipe is so simple that it can be enjoyed any…