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Race Day and Homemade Lara Bars

Homemade ‘Lara’ Bars Serves: 3 Happy Sunday! I bet you didn’t think you would see something from me pop up in your inbox, did you?!…

Chocolate Chip Banana Cake

Chocolate Chip Banana Cake Serves: 1 Welcome Back!!! Oh my goodness it feels like forever since I have last posted! I have missed you all…

Vanilla Maple “Coco-Roons”

Happy Friday! I hope you had a great week! This recipe has been hanging out in my archives since March, so I figured it was…

Tropical Kamut Parfait

Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…

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Red Pepper Goat Cheese Cauliflower Bake 3

Roasted Red Pepper & Goat Cheese Cauliflower Bake

Happy Monday! I hope you had a great weekend! I was able to spend a bit of time with my sister, which was great! On…

24 ways to keeo your cardio fun 1

Keeping Your ‘Cardio’ Fun

Keeping Your Cardio Fun You don’t necessarily have to head to the gym and jump on a machine in order to get your cardio in!…

No bake chocolate peanut butter bars recipe

Delicious No Bake Chocolate Peanut Butter Bars Recipe