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Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Chocolate Coconut Bars

Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

october 22 meal 1

What I Ate Wednesday #59

  What I Ate Wednesday #59 Happy Wednesday! I hope you are having a great week! I forgot to mention this on Monday because I…

Digestion and It’s Impact On Weight Loss

Most people are aware that having a smooth running digestive system is important, but do you know why it is important? Are you aware of…

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Halawa tahini halva truffles

Indulge in the Irresistible Delicacy of Halawa Tahini Halva Truffles – A Blissful Treat for Your Taste Buds

Delicious and Healthy Keto Stuffed Peppers Recipe – The Ultimate for a Satisfying and Nourishing Meal!

Discover the Ultimate Delight: Wholesome and Satisfying Bell Peppers Filled with Savory Goodness! Are you on the lookout for a mouthwatering and nourishing dish