Banana Coconut Cream Pie 1

Happy Monday! I hope you had a great weekend! Can you believe that we are already into the month of August?! Where has the summer gone! I guess time really does fly when you are busy and having fun! ?

Today I am sharing with you a recipe that is sure to make your taste buds sing! Who doesn’t love the combination of bananas and coconut! It brings me right back to a tropical island! I hope you enjoy! Have a fabulous Monday! :)

Banana Coconut Cream Pie 3

Banana Coconut Cream Pie 5

Banana Coconut Cream Pieno imageBanana Coconut Cream Pie2014-05-25 17:28:09Banana Coconut Cream Pieno image Serves 6 A sweet, tropical pie that is sure to tantalize your taste buds! Write a review Save RecipePrint Prep Time 30 min Cook Time 1 hr 20 min Total Time 1 hr 50 min Prep Time 30 min Cook Time 1 hr 20 min Total Time 1 hr 50 min Ingredients

  1. BASE
  2. 5 tbs (35g) coconut flour
  3. 2 large eggs
  4. 2 tbs (28g) coconut oil, melted
  5. 1 tbs maple syrup
  6. FILLING
  7. 1c coconut cream
  8. 1 large banana (130g)
  9. 3 tbs (46g) liquid eggwhites
  10. 1 tsp vanilla extract
  11. 1/4 tsp coconut extract
  12. sweetener, optional (depending on how sweet your banana is)

Instructions

  1. Preheat oven to 325 degrees
  2. Spray a 6in spring form pan with non stick spray
  3. Whisk together your base ingredients (except coconut flour)
  4. Stir in coconut flour and allow to sit for 5 minutes
  5. Pour base into pan
  6. Combine all filling ingredients in a blender
  7. Pour filling over base
  8. Bake for ~ 1 hour and 20 minutes or until edges are slightly golden and set.
  9. Remove from the oven and allow to cool (it will continue to set at this point)
  10. Refrigerate for 2+ hours before slicing

Notes

  1. Nutrition: 1 out of 6 slices
  2. Calories: 201, Protein: 5g, Carbs: 10.7g, Fat: 15.3g, Saturated Fat: 13g, Sodium: 66mg, Fiber: 2.7g, Net Carbs: 8g, Sugar: 4g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Banana Coconut Cream Pie 4

Banana Coconut Cream Pie 2

*Did you do anything fun over the weekend?

*What is your favorite tropical fruit?

*Do you have any exciting vacations set up for the month of August?

Leave a Reply

Our Latest Posts

Banana Coconut Cream Pie 1

Banana Coconut Cream Pie

Happy Monday! I hope you had a great weekend! Can you believe that we are already into the month of August?! Where has the summer…

PB Chocolate Chip Brownies 1

PB Chocolate Chip Brownies

Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…

crazy for coconut

Crazy For Coconut!!

As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…

Most popular posts

Madras Chicken & Broccoli Kabobs with Sweet Potato Fries

Madras Chicken & Broccoli Kabobs with Sweet Potato Fries Happy Friday! I hope you had a great week! I am so happy that we are…

Skillet charred corn blackened corn

killet Charred Corn A Flavorful Twist on Classic Blackened Corn Recipe

Try this delicious and nutritious healthy meatloaf recipe for a guilt-free and flavorful meal!

Delight your taste buds and nourish your body with an incredibly flavorsome cuisine that will leave you craving for more. Introducing a delectable masterpiece

Delicious and Nutritious Oatmeal Recipes for Weight Loss Breakfast

Starting your day with nourishing options can significantly impact your overall health and vitality. Incorporating wholesome grains into your morning routine