Banana Coconut Cream Pie 1

Happy Monday! I hope you had a great weekend! Can you believe that we are already into the month of August?! Where has the summer gone! I guess time really does fly when you are busy and having fun! ?

Today I am sharing with you a recipe that is sure to make your taste buds sing! Who doesn’t love the combination of bananas and coconut! It brings me right back to a tropical island! I hope you enjoy! Have a fabulous Monday! :)

Banana Coconut Cream Pie 3

Banana Coconut Cream Pie 5

Banana Coconut Cream Pieno imageBanana Coconut Cream Pie2014-05-25 17:28:09Banana Coconut Cream Pieno image Serves 6 A sweet, tropical pie that is sure to tantalize your taste buds! Write a review Save RecipePrint Prep Time 30 min Cook Time 1 hr 20 min Total Time 1 hr 50 min Prep Time 30 min Cook Time 1 hr 20 min Total Time 1 hr 50 min Ingredients

  1. BASE
  2. 5 tbs (35g) coconut flour
  3. 2 large eggs
  4. 2 tbs (28g) coconut oil, melted
  5. 1 tbs maple syrup
  6. FILLING
  7. 1c coconut cream
  8. 1 large banana (130g)
  9. 3 tbs (46g) liquid eggwhites
  10. 1 tsp vanilla extract
  11. 1/4 tsp coconut extract
  12. sweetener, optional (depending on how sweet your banana is)

Instructions

  1. Preheat oven to 325 degrees
  2. Spray a 6in spring form pan with non stick spray
  3. Whisk together your base ingredients (except coconut flour)
  4. Stir in coconut flour and allow to sit for 5 minutes
  5. Pour base into pan
  6. Combine all filling ingredients in a blender
  7. Pour filling over base
  8. Bake for ~ 1 hour and 20 minutes or until edges are slightly golden and set.
  9. Remove from the oven and allow to cool (it will continue to set at this point)
  10. Refrigerate for 2+ hours before slicing

Notes

  1. Nutrition: 1 out of 6 slices
  2. Calories: 201, Protein: 5g, Carbs: 10.7g, Fat: 15.3g, Saturated Fat: 13g, Sodium: 66mg, Fiber: 2.7g, Net Carbs: 8g, Sugar: 4g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Banana Coconut Cream Pie 4

Banana Coconut Cream Pie 2

*Did you do anything fun over the weekend?

*What is your favorite tropical fruit?

*Do you have any exciting vacations set up for the month of August?

Leave a Reply

Our Latest Posts

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Classic cream filled konafa

Indulge in the Irresistible Delights of Classic Cream Filled Konafa – A Decadent Dessert with a Heavenly Twist!

Indulge in the Irresistible Delights of Classic Cream Filled Konafa – A Decadent Dessert with a Heavenly Twist! Indulge in the delicate and irresistible

The Irresistible Pistachio Baklava Recipe - A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey

Chocolate konafa cookies

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable

Most popular posts

f650a58cc9f0653cca5f7564f8cf6ea9

20 Minute Paleo Thai Almond Butter Turkey Meatballs

A Guide to Low Calorie Bread and its Benefits for Your Healthy Lifestyle+

In today’s fast-paced world where our waistlines are expanding as quickly as our schedules, finding a delectable yet waistline-friendly food option can

Chicken pot pie with grands biscuits

Delicious Chicken Pot Pie with Flaky Grands Biscuits Topping for a Comforting Meal

Delicious Chicken Pot Pie with Flaky Grands Biscuits Topping for a Comforting Meal Are you looking for a comforting and hearty meal that is quick…

Diverse Palette: An Exploration of Different Types of Pasta Sauces Worldwide

Diverse Palette: An Exploration of Different Types of Pasta Sauces Worldwide

Imagine a plate of pasta without a flavourful sauce or sushi rolls devoid of a tangy dip. It certainly lacks appeal, doesn’t it? The impact…