Paleo Meal Prep: January 11, 2016

Ingredients:

1 lb chicken breast

1 bag brussels sprouts

1 package steam fresh beets

2 apples

coconut oil

Method: 

  1. Preheat oven to 350 degrees
  2. Line a baking sheet with foil
  3. Slice brussels spouts in half and toss with coconut oil
  4. Place chicken breast and brussels on baking sheet
  5. Cook for ~18-20 minutes
  6. While chicken is cooking, slice apples and beets
  7. Evenly divide all food between 3-5 containers

This week’s meal pep is brought to you by Sarah from Ingredients Of A Fit Chick

Sarah created a bright and colorful, paleo meal prep using 5280meat chicken breast and Melissa’s Produce brussels sprouts, apples and steam fresh beets. The steam fresh beets and apples made for very quick, yet healthy and colorful additions to her containers! On top of this container, Sarah also prepped:

Other Items Prepped:

1/2 lb oven roasted baby yellow potatoes

2 oranges + almonds

2 pears + coconut butter

1/2 lb shrimp + mixed veggies

fajita steak + peppers + avocado

4 bags macadamia nuts + dried cranberries

breakfast muffins

large mixed greens salad

100 oz water

Packed and carried in her 6pack cooler 

Our Latest Posts

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Chocolate konafa cookies

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable

Baklava Ice Cream Sundae: A Delicious Twist on a Classic Dessert

The Irresistible Combination of Baklava and Ice Cream in a Scrumptious Sundae Delight

Fabulous Kahk Eid Cookies - Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies – Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking

Fabulous Kahk Eid Cookies Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking As happiness fills the air, signaling the arrival

Most popular posts

Cheese Lovers Samosas- Perfectly Flaky and Cheesy Samboosak for Cheese Enthusiasts!

Cheese Lovers Unite Exploring the Delectable World of Samosas and Samboosak Cleobuttera samosa

Cheese Lovers Unite Exploring the Delectable World of Samosas and Samboosak Cleobuttera samosa Attention, culinary adventurers and connoisseurs of all things

Easy air fryer lamb chops in 13 minutes

Delicious and Quick Easy Air Fryer Lamb Chops Ready in Just 13 Minutes Rosemary

Delicious and Quick Easy Air Fryer Lamb Chops Ready in Just 13 Minutes Rosemary Are you on the hunt for a mouthwatering, tender lamb chops…

Pineapple Tahi Meatballs 1100x750 3

Paleo Pineapple Thai Turkey Meatballs

Paleo Pineapple Thai Turkey Meatballs. The traditional meatball recipe has been given a quick, sweet & savory makeover! With only three ingredients this recipe