Spicy Salmon Dip

Spicy Salmon Dip

Happy Monday! I hope you had a great (final) weekend of January!

Who’s already thinking about the SuperBowl this upcoming weekend? Today I am sharing a quick recipe over on YouTube for a Spicy Salmon Dip that is perfect for the game this weekend! Check it out below!

I hope you enjoy! Have a great Monday!

xo

Spicy Salmon Dip2015-01-13 11:09:03 Serves 10 A quick, 4 ingredient dip that is packed with protein and flavor! Write a review Save RecipePrint Prep Time 5 min Total Time 1 hr 5 min Prep Time 5 min Total Time 1 hr 5 min Ingredients

1. 1 container Elli Quark Plain
2. 1/3 cup mayo (or more quark)
3. 2-3 pieces SizzleFish Sockeye Salmon, cooked & flaked
4. Flavor God Everything Spicey Seasoning, to taste

Instructions

1. See video above for full durections!

Notes

1. Nutrition: 1 out of 10 servings (1 serving=2 tbs)
2. Calories: 97, Protein: 6.5g, Carbs: 0.6g, Fat: 7.4g, Sat Fat: 1g, Sodium: 100mg, Sugar: 0.6g, Fiber: 0g, Net Carbs: 0.6g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/