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Healthy Food Swaps

Healthy Food Swaps I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips…

Ingredients Of A Fit Chick is coming soon

https://ingredientsofafitchick.com is coming soon

Dense Chocolate Cake with Dark Chocolate Mint ‘Ganache’

Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…

Best Protein SOurces 1A

Best Sources Of Protein

  Protein is one of the macros nutrients that most Americans have a hard time getting into their diet. Why is that? I have found…

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Lemon Coconut Cookies

Lemon Coconut Cookies Serves: 5 Happy Monday! I hope you had a great weekend! We had some beautiful weather in NJ! I mean just gorgeous!…

Delicious and Nutritious Oatmeal Recipes for Weight Loss Breakfast

Starting your day with nourishing options can significantly impact your overall health and vitality. Incorporating wholesome grains into your morning routine

Grandmas famous boghasha

Grandma’s Secret Recipe – Discover the Legendary Flavors of Grandma’s Famous Boghasha!

Grandma’s Secret Recipe Discover the Legendary Flavors of Grandma’s Famous Boghasha Cleobuttera Sweet! Embark on a tantalizing culinary journey as we delve

how to store sourdough bread

Best Practices to How Store Sourdough Bread