Starting your day off on the right foot is crucial for a successful and productive day ahead. We all know that breakfast is the most…
Chocolate Coconut Bars
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
Digestion and It’s Impact On Weight Loss
Most people are aware that having a smooth running digestive system is important, but do you know why it is important? Are you aware of…

What I Ate Wednesday #59
What I Ate Wednesday #59 Happy Wednesday! I hope you are having a great week! I forgot to mention this on Monday because I…
Chocolate Honey Rolls
Chocolate Honey Rolls Serves: 6 Happy Monday! I hope you had a great weekend!! We had some absolutely beautiful weather here in NJ after the…
Cinnamon Apple Peanut Scones
Cinnamon Apple Peanut Scones Serves: 3 Happy Friday! I hope you have all had a great week! Sorry for my lack of posting this week,…


