Tabata is a form of cardio that is short in duration and high intensity. It is a very efficient form of cardio for people that…
Blueberry Lemon Drop Cookies
Happy Friday! I hope you had an amazing week! I was sifting through all the of the recipes in my que that are just waiting…
What Makes You Beautiful?
Today’s post is a bit different than most that I have shared before. It is a bit emotional, but something I felt to be important…
Cinnamon & Sugar Brown Rice Bites
Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…
Java Brownie Bites
Happy Monday! I hope you had a great weekend! I thought today would be the perfect day to share this recipe……because who doesn’t need a…
