Banana Chocolate Muffins Serves: 6 These muffins are the perfect combination of chocolate and banana….and they are filled with a surprise! Fit Ingredients 1/4
Tropical Kamut Parfait
Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…

Fava Bean & Goat Cheese Dip
Fava Bean & Goat Cheese Dip Serves: 12 (makes about 1 1/2 c) This dip/spread is creamy and full of amazing flavor! Use it as…

Asics Gel-Fit Sana Review
Asics Gel-Fit Sana Review Happy Tuesday Friends! I hope you have started 2015 off on the right foot….and in the right pair of sneakers! A…
Banana Bread French Toast Sticks
Banana Bread French Toast Sticks Serves: 6 Happy Sunday! I hope you are having an enjoyable and relaxing weekend! I thought today was the perfect…
Healthy 3 Ingredient Flourless Brownies – The Perfect Healthy Dessert Recipe
Indulging in delectable treats while staying true to a healthy lifestyle sounds like a dream, but what if we told you it could be a…

Chocolate Peanut Butter Pretzel Bars
Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…


