Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…
The Big Sur Bar
The Big Sur Bar Review Happy Saturday! I hope you are enjoying https://ingredientsofafitchick.comusually hear from me on Saturday’s, but I received some samples
PB Chocolate Chip Brownies
Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…
The Importance Of Rest & Recovery
Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…
White Cheddar Cheese Dip
Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…
Pizza Muffins
Happy Wednesday!! I am very excited today because it is the 22nd which marks the submission day for this months Recipe Redux challenge! For those…
Apple Spice Muffins
Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…
