Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…

Ingredients of A Fit Chick


Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…
Mini Chocolate Flax Cake Serves: 1 I think I have found my new addiction…..mini cakes! I randomly decided one morning that I wanted to try…


Toast, a breakfast staple that can be traced back to Roman times, has grown beyond being a mere sidekick to your coffee. The humble piece…
9 Protein Packed Snacks That Travel Well Happy Wednesday! https://ingredientsofafitchick.com ople about what high protein snacks they can pack when they are

Dark Chocolate Coconut Mango Truffles TGIF Friends! Who is happy it is Friday?! I have a very quick and easy recipe for you today! This…
Shepards Pie Serves: 1-2 Happy Friday! I hope you have had a great week! Due to the holiday it definitely flew by very quick! Like…
I have been receiving quite a few emails lately asking me what HIIT training is. By definition it is: an enhanced form of interval training,…