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Silver Dollar Pancakes

Silver Dollar Pancakes Serves: 1 (about 8 pancakes) Happy Thursday! Today is the day I leave for Arizona! I am so excited to see my…

Turkey, Kale and Bean Stew

Turkey, Kale & Bean Stew Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

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What I Ate Wednesday #28 (After A 22 Mile Run)

  What I Ate Wednesday #28 Happy Wednesday! I hope you are having a great week! We have rolled around to the second Wednesday of…

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The Importance Of Rest & Recovery

Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…

Salted caramel cupcakes

Delicious Ultimate Salted Caramel Cupcakes You Need to Try

Delicious Ultimate Salted Caramel Cupcakes You Need to Try The perfect blend of sweetness and a hint of savoriness can elevate any dessert to a…

Do pickles go bad

Can an Opened Jar of do Pickles Go Bad? Exploring Storage

How Long Do Pickles Last? Everything You Need to Know about Pickle Shelf Life When it comes to pickles, many people wonder about their shelf…

Delicious Detox Smoothie Recipes for Weight Loss and Cleansing

In our pursuit of optimal well-being, nutrition plays a pivotal role, serving as the foundation for our physical and mental vitality. Crafting flavorful combinations