Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…

Ingredients of A Fit Chick

Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…

Mini Broccoli Fritters Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes here!…
Grape, Goat Cheese & Walnut Salad with Shrimp Serves: 1 There were some very large, crunchy green grapes at the grocery store the other day…

Very frequently, I get asked, “Sarah, what do YOU buy at the grocery store each week?” I used to keep a list on the website…
Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…
Delicious Homemade Perfect Peach Pie Recipe You Need to Try There’s something enchanting about a warm, fragrant creation that brings joy to gatherings and
As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…
Paleo “Cornbread” Serves: 6 Happy Monday! I hope you had a great weekend! We had a major cold front come through yesterday….a high of 23…
In the vibrant tapestry of Latin American cuisine, there is a dish that stands as a testament to the rich culinary heritage of the region….
Anchovy vs Sardine – Which Fish is the Better Choice for Your Health? When it comes to seafood, anchovies and sardines are two of the…