Quite often my clients tell me that they can not seem to ever feel truly happy. No matter what they do nothing feels like it…
Paleo Shrimp & Chorizo Cast Iron Pizza
Paleo Shrimp & Chorizo Cast Iron Pizza Who needs take out when you can make this very simple, protein packed and healthy homemade pizza any…
Strawberry Cake….For One!
Strawberry Cake….For One! Serves: 1 O.K, so I am assuming you have all figured out by now that I LOVE using fresh berries in just…


Berry & Broccoli Salad
Berry & Broccoli Salad Serves: 1-2 Happy Monday! I hope you had a great weekend! We have been enjoying such amazing weather lately — rain,…
Tropical Kamut Parfait
Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…


