Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…

Ingredients of A Fit Chick

Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…

Cinnamon Caramel Protein Bars Happy Sunday! Who is in the mood for a sweet treat today?! Well, I have one simple and delicious, protein packed…


Quick and Easy Recipe – 10 Minutes Glazed Air Fryer Honey Glaze Salmon Looking for a healthy and flavorful way to enjoy salmon? Try this…

What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…

Delicious Easy Whole Wheat Bread Recipe for Healthy Eating Embarking on a journey towards a balanced lifestyle often involves the exploration of wholesome culinary
Silver Dollar Pancakes Serves: 1 (about 8 pancakes) Happy Thursday! Today is the day I leave for Arizona! I am so excited to see my…
Delicious and Creative Cake Recipe Ideas to Celebrate Mother’s Day Marking a significant occasion in honor of that exceptional lady engenders a unique opportunity