Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…

Ingredients of A Fit Chick

Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…

Authentic Chipotle Copycat Pollo Asado Recipe to Make at Home Marinade Do you find the Chipotle Pollo Asado bowl irresistibly tasty? If yes, you’re

Chocolate Peppermint Mud Brownies Happy Monday! I hope you had a great weekend! I was running around like a crazy lady prepping for the Nuts…


Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…


Happy Monday! I hope you had a great weekend! Mine was extremely busy, but in a very good way! I have lots of yummy recipes coming…

I have been receiving quite a few emails lately asking me what HIIT training is. By definition it is: an enhanced form of interval training,…
Indulging in delectable treats while staying true to a healthy lifestyle sounds like a dream, but what if we told you it could be a…
Asics Gel-Fit Sana Review Happy Tuesday Friends! I hope you have started 2015 off on the right foot….and in the right pair of sneakers! A…
When it comes to satisfying those mid-day cravings, many find themselves torn between the desire for a sweet delight and the need to maintain a…