White Chia & Goji Berry Snack Cakes Serves: 4 Now adays you are hearing the term ‘Superfoods’ more and more. But what exactly is a…

Chocolate PB Banana Bars
Chocolate PB Banana Bars Happy Friday!!! Boy do I have a chocolate and peanut butter treat for you today! This delicious bars is not only…
Salted Caramel Cheesecake Bars
Salted Caramel Cheesecake Bars Happy Friday! I hope you had a great week! Well, I can officially say that I have been living in AZ…
Grilled French Toast
Grilled French Toast Serves: 2 Happy Monday! I hope you had an amazing weekend filled with friends, family and lots of fun! As I mentioned…
Tips For Eating More Plants
One of my clients and I were having a conversation about Michael Pollan and his books last week. This particular client eats very well…


