How many of us experience stress over the course of a day, week, month or year? At some point we all experience it to some…

Ingredients of A Fit Chick

How many of us experience stress over the course of a day, week, month or year? At some point we all experience it to some…

What I Ate Wednesday #18 Happy Wednesday! I hope you are having a great week! Today is everybody’s favorite day of the week…the day where…
Oatmeal Raisin Cookies Serves: 8 Happy Wednesday! I hope you had a great weekend and an even better start to your week! First off, I…
What I Ate Wednesday #35 Happy Wednesday! I hope you are having a great week! We have rolled around to another WIAW!! Yummy!! It’s…
What I Ate Wednesday #23 Happy Wednesday! I hope you are having a great week! I know things are always crazy after returning to…
Baked Pumpkin, Kale & Goat Cheese Eggs Serves: 1 Happy Sunday! I hope you are having a great weekend! Have you been out working on…
Pina Colada Cookies Serves: 6 Happy Sunday! I hope you are having a great weekend! For those of you who were hit by the snowstorm,…
In the dynamic world of cooking, flavor profiles often take center stage, guiding enthusiasts and chefs alike toward innovative culinary exploits. Sometimes,
Indulging in a delectable and nourishing soup doesn’t have to mean compromising your commitment to a low-carb lifestyle. We present to you an innovative
Creamy Cinnamon Spaghetti Squash Serves: 1 Happy Monday! I hope you had a great weekend! The boyfriend and I took it easy this weekend. We…
Happy Monday! I hope you had a great weekend! Mine was extremely busy, but in a very good way! I have lots of yummy recipes coming…
Salted Caramel Cheesecake Bars Happy Friday! I hope you had a great week! Well, I can officially say that I have been living in AZ…