Happy Monday! I hope you had a great weekend! Can you believe that Thanksgiving is on THURSDAY?! I am blown away! I spent some time over…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! Can you believe that Thanksgiving is on THURSDAY?! I am blown away! I spent some time over…



Cheesy Parmesan Grits with Shrimp Happy Monday! I hope you had a great weekend! I was up at my sisters again on Saturday to help…

Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…

The latest video is up on YouTube! Get the recipe for this sweet and savory side dish that is perfect for the upcoming holidays or…

What Can You Put Need to Know – Using Foil in an Air Fryer Many people love the convenience and versatility of air fryers, but…
I came across an article from SparkPeople.com that was titled, “4 Signs You Need To Lift More Weight” and knew immediately that I wanted to…
In today’s fast-paced world, finding healthy and delicious snacks can be a challenge. But what if we told you that you can whip up a…
Single Serve Apple Butter Cake Serves: 1 Happy Friday! I hope you had a great week! As always, mine flew by! I am hoping that…
Delicious Copycat Recipe of Cheesecake Factory Four Cheese Pasta If you’re a fan of Cheesecake Factory’s decadent Four Cheese Pasta, you’re