Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…

Ingredients of A Fit Chick

Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…

Chorizo & Veggie Quiche Happy Sunday! I have the perfect dish for Sunday brunch today! Head over to Muscle and Strength HERE to get my…

Healthy Tips For Staying On Track How many times have we all resolved to start our new exercise or nutrition program on Monday? When Friday…
Happy Monday! I hope you had a great weekend! I thought today would be the perfect day to share this recipe……because who doesn’t need a…
Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…
Happy Friday! I am very excited today because it is the 22nd of the month and that means it’s time to share another Recipe Redux challenge…


3 Hardcore At Home Workouts Happy Wednesday friends! I know by now most of us are back into the swing of our daily routines after…
Sheet Pan Paleo Protein Pancakes! An easy way to make tons of pancakes in a short amount of time! Bake, slice and portion or freeze…
Imagine a plate of pasta without a flavourful sauce or sushi rolls devoid of a tangy dip. It certainly lacks appeal, doesn’t it? The impact…
Paleo Shrimp & Chorizo Cast Iron Pizza Who needs take out when you can make this very simple, protein packed and healthy homemade pizza any…