Serves: 9 Happy Friday! We have reached the end of another week! And boy, did this week fly by! It’s really amazing how quickly time…
Cashew Chip Cookies
Cashew Chip Cookies Serves: 8 Happy Monday Fit Friends! I hope you had a great weekend! The weather here in the east was so beautiful!…
Baked Pumpkin Pie TVP
Baked Pumpkin Pie TVP Serves: 1 Happy Thursday! I am so excited today because we are only 1 week away from Thanksgiving! Can you believe…
What I Ate Wednesday #10
What I Ate Wednesday #10 Happy What I Ate Wednesday! Everyone’s favorite day of the week because we get to drool over the food…
Essential Apple Nutrition Facts for a Healthy Diet
Incorporating vibrant produce into daily meals can bring myriad advantages to well-being. Bright orbs of this delightful treat not only tantalize the taste buds
Blueberry Banana Smoothie (A Guest Post)
Blueberry Banana Smoothie Serves: 1 Happy Friday! I hope you had a great week and have some fun and exciting plans for the upcoming weekend!…
