Wishing You & Your Loved Ones a Happy & Healthy 2015! Thank you for all of your love and support in 2014……..Here’s to another great…

Mexi Cauli Rice with Seared Scallops
Mexi Cauli Rice with Seared Scallops Happy Monday! I hope you had a great weekend! I know there was tons of love in the air…

Vegetarian BBQ Cobb Salad
Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…
Spicy Salmon Breakfast Tostadas
Spicy Breakfast Salmon Tostadas Happy Friday Friends! I hope you had a great week! For those of you who follow me on Instagram, you know…

Happy Holidays
Wishing You & Your Family A Wonderful Holiday!! xxoo Sarah
Delicious and Easy Chilean Sea Bass Recipe for a Perfectly Flavored Seafood Dish
Prepare to embark on a gastronomic journey filled with tantalizing flavors and delightful culinary discoveries. In this delectable article, we unveil an exquisite

Are You Getting In Your Omegas?
Omega 3 is made up of 3 different types of fatty acids: ALA (alpha-linolenic acid), EPA (eicosapentaenoic) and DHA (docosahexaenoic acid). Together, these power


