TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…

Ingredients of A Fit Chick

TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…


Sweet Potato Blondie Bars Happy Monday! I hope you had a great holiday weekend!! For all of you who still have some left over sweet…
From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…


White Chocolate Sesame CranButter Thumbprints Happy Monday! I hope you had a great weekend! Mine was amazing! I was at the Nuts N More event…

Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…
Pistachio Mafroukeh Truffles The Unforgettable Delicacy That Will Indulge Your Senses with Irresistible Nutty Bliss Indulgence in the realm of food transcends
Discover the Irresistible Delight of Mozzarella Cheese Kunafa – A Fusion Dessert that Will Transport You to Culinary Heaven Indulge in the irresistible taste
Now that the warm weather is here, it is nice to escape the gym and enjoy some fresh air! Try this amazing outdoor workout this…
Step-by-Step Guide – Learn How to Slice Tri Tip Like a Pro in Just a Few Simple Movements When it comes to cooking tri tip,…
Quick and Easy Recipe – 10 Minutes Glazed Air Fryer Honey Glaze Salmon Looking for a healthy and flavorful way to enjoy salmon? Try this…