I am thankful for all of you! For all of the love and support you continue to show me day after day, month after month, year…
The Mental Benefits Of Exercise
With the new year right around the corner, it is a given that so many of us will commit to ‘lose weight’ this year through…
Just For Fun Vanilla Cupcakes
Just For Fun Vanilla Cupcakes So, I will admit that I am not much of a sweets person anymore…like cupcakes, cakes, donuts, etc. But as…
Easy Ways To Increase Your Daily Movement
With the holidays being in full swing, the first thing to go for many of us is our exercise regiment. We have so many things…
Reebok Cardio Ultra Review
Reebok Cardio Ultra The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Thursday! I am really excited to share with you…
How to Thicken Sauce Easily
Cooking can be a delightful adventure, where textures and flavors harmonize to create memorable dishes. At times, however, achieving the desired richness and
20 Minute Meatballs
These yummy 20 Minute Meatballs are fast, easy and go with almost any dish! Made with only a few ingredients they are whole30, paleo and…
