Happy Thursday! I hope you are having a great day! I was so excited to share this exciting news with you that I couldn’t wait…

Vegetarian BBQ Cobb Salad
Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…

Chocolate Almond Butter Covered Strawberry Waffles
Chocolate Almond Butter Covered Waffles Happy Friday!!! With tomorrow being Valentine’s Day tomorrow, I thought it only appropriate to share a delicious recipe

Prepping Your Kitchen
Happy Wednesday! ? In a survey I sent on in my newsletter, I asked people to send in any question they had! One reader had…

Apple Cinnamon Paleo Muffins
Apple Cinnamon Paleo Muffins are a quick and easy one bowl wonder! They are not overly sweet and loaded with fiber, protein, and healthy fats…
Spicy Salmon Breakfast Tostadas
Spicy Breakfast Salmon Tostadas Happy Friday Friends! I hope you had a great week! For those of you who follow me on Instagram, you know…


