Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…

Ingredients of A Fit Chick

Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…

I have been receiving quite a few emails lately asking me what HIIT training is. By definition it is: an enhanced form of interval training,…
Happy Friday! I am very excited today because it is the 22nd of the month and that means it’s time to share another Recipe Redux challenge…


Chocolate Peppermint Mud Brownies Happy Monday! I hope you had a great weekend! I was running around like a crazy lady prepping for the Nuts…

Foods Starting with the Letter X: A List of 26 Delicious Options Welcome to the exciting world of X foods, where we will take you…

White Chocolate Sesame CranButter Cookies Happy Monday and Happy December 1st! I hope you had a great holiday!! (For those of us in the US…

Indulge in the exquisite flavors of everyones favorite classic creme brulee a truly delightful culinary masterpiece! Prepare to embark on a culinary journey that
The Ultimate Chicken Persian Potato Salad Olivieh Recipe A Flavorful Twist on a Classic Dish Salad Olivieh is a classic Persian dish that holds a…
Cinnamon Raisin Banana Protein Bars Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
What I Ate Wednesday #17 – Marathon Food Happy Wednesday! We are officially half way through the week, which means it is time to share…