As a follow up to last week’s article about the Sugar Addiction, I decided to put together today’s post with some great ways to help…

Sweet Potato Blondies
Sweet Potato Blondie Bars Happy Monday! I hope you had a great holiday weekend!! For all of you who still have some left over sweet…
Gaining Health Without Hitting The Gym
From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…

Maple Glazed Carrots
Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…


White Chocolate Sesame CranButter Thumb Print Cookies
White Chocolate Sesame CranButter Thumbprints Happy Monday! I hope you had a great weekend! Mine was amazing! I was at the Nuts N More event…

One Skillet Spaghetti Squash & Meatballs
This quick and easy one skillet spaghetti squash & meatballs recipe requires only a few simple ingredients. It’s the ultimate comfort food! Gluten Free.


