It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
How To Boost Your Body Image
Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…
Reebok Nano 4 & The Crossfit Games
Reebok Nano 4 & The Crossfit Games The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Friday! I hope you all…
Chocolate Banana Oat Protein Muffins
Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…
Almond Cupcakes with Strawberry Frosting
Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…
Cinnamon & Sugar White Chocolate Candy Apples
TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…
