Starting your day off on the right foot is crucial for a successful and productive day ahead. We all know that breakfast is the most…
Salted Caramel Kabocha Balls
Salted Caramel Kabocha Balls Serves: 5 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…
Paleo Meal Prep: December 28th 2015
Ingredients: 1 bunch broccoli 1 container sliced portobello mushrooms 1 lb chicken breast paleo ketchup Method: Preheat oven to 350 degrees Line baking sheet
Maple Pumpkin Bran Muffins
Maple Pumpkin Bran Muffins Serves: 6 Happy Monday! I hope you had a great weekend! Mine was really nice! My mother and her boyfriend came…
Chocolate Coconut Bars
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
What I Ate Wednesday #59
What I Ate Wednesday #59 Happy Wednesday! I hope you are having a great week! I forgot to mention this on Monday because I…
Digestion and It’s Impact On Weight Loss
Most people are aware that having a smooth running digestive system is important, but do you know why it is important? Are you aware of…
