TGIF Friends!! I hope you had a great week! We are one week into November now! Does that mean I should really start working on…

Ingredients of A Fit Chick

TGIF Friends!! I hope you had a great week! We are one week into November now! Does that mean I should really start working on…

Happy Friday! I hope you had a fabulous week! Today’s recipe is one that is VERY quick and was thrown together with some ingredients that…

Air Fryer Sweet and Sticky Honey Garlic Chicken Drumsticks Recipe Are you looking for a delicious and easy recipe to make in your air fryer?…

TGIF Friends!! I hope you had a great week! I can’t believe it is already Friday! The weeks just seem to fly by now a…

Protein is one of the macros nutrients that most Americans have a hard time getting into their diet. Why is that? I have found…

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…
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Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…
Delicious No Bake Cheesecake Recipe You Can Make at Home Exploring the world of no-cook sweets opens up a realm of flavor and texture that…
When it comes to hosting, a well-crafted beverage can elevate the experience and set the tone for memorable moments. Whether it’s a casual get-together
Starting your day with nourishing options can significantly impact your overall health and vitality. Incorporating wholesome grains into your morning routine
Single Serve Apple Butter Cake Serves: 1 Happy Friday! I hope you had a great week! As always, mine flew by! I am hoping that…
Discover the Conversion How Many Ounces are in a Cup – Everything You Need to Know Have you ever found yourself in a kitchen dilemma,…