Sweet Potato, Goat Cheese, Onion & Spinach Melt Happy Friday! I hope you had a great week! It has been kind of gray and gloomy…


Keeping Your ‘Cardio’ Fun
Keeping Your Cardio Fun You don’t necessarily have to head to the gym and jump on a machine in order to get your cardio in!…
Delicious and Nutritious Keto Granola Recipes at Home that Will Leave You Craving for More
Greetings, health-conscious foodies! Prepare to embark on a culinary journey to explore the realm of scrumptious and nutritious breakfast options. In this comprehensive
Apple Pie Ice Cream Cups
Apple Pie Ice Cream Cups Happy Wednesday! I hope that you had a great long weekend! Now that Memorial Day has passed, I think we…

Sweet Chorizo & Egg Breakfast Sandwich
Sweet Chorizo & Egg Breakfast Sandwich Happy Monday! I hope you had a great weekend! I have been visitng my sister in AZ and it…

Chocolate Almond Butter Covered Strawberry Waffles
Chocolate Almond Butter Covered Waffles Happy Friday!!! With tomorrow being Valentine’s Day tomorrow, I thought it only appropriate to share a delicious recipe


