As a follow up to last week’s article about the Sugar Addiction, I decided to put together today’s post with some great ways to help…

Cinnamon & Sugar White Chocolate Candy Apples
TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…

Almond Cupcakes with Strawberry Frosting
Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…
Cherry Almond Cake
Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…
Brown Butter Chocolate Chip Cookies
Happy Monday! I hope you had a great weekend!! Did you do anything special for Mother’s Day? My mom and I went to see a…
Tips To Keep Yourself Feeling Full Longer
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…

