Mexi Cauli Rice with Seared Scallops Happy Monday! I hope you had a great weekend! I know there was tons of love in the air…

Ingredients of A Fit Chick

Mexi Cauli Rice with Seared Scallops Happy Monday! I hope you had a great weekend! I know there was tons of love in the air…

Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…
Spicy Breakfast Salmon Tostadas Happy Friday Friends! I hope you had a great week! For those of you who follow me on Instagram, you know…

Wishing You & Your Family A Wonderful Holiday!! xxoo Sarah
Prepare to embark on a gastronomic journey filled with tantalizing flavors and delightful culinary discoveries. In this delectable article, we unveil an exquisite

Omega 3 is made up of 3 different types of fatty acids: ALA (alpha-linolenic acid), EPA (eicosapentaenoic) and DHA (docosahexaenoic acid). Together, these power

High Protein Chicken & Peanut Pasta Happy Sunday! I hope you are having a great weekend! Back when I first began blogging, I used to…
Accurate culinary endeavors depend heavily on precise proportions of ingredients. A common challenge faced by both novice and seasoned chefs alike is navigating
Making conscious choices about what we consume can greatly influence our overall well-being. The journey toward better nourishment doesn’t have to be overwhelming;
Embracing a culinary journey that focuses on the balance of flavors and nutritional benefits can lead to a vibrant lifestyle. This approach encourages individuals
Chipotle SableFish Tacos with Lime Aveyo Broccoli Slaw TGIF! I hope you had a great week! What is better than fish tacos in the summer?!…
In today’s fast-paced world, finding healthy and delicious snacks can be a challenge. But what if we told you that you can whip up a…