Raw Pumpkin Pie Pecan Butter Serves: 9 Happy Monday! I hope you had a great weekend! Although I spent most of mine working, I did…
What I Ate Wednesday #50
What I Ate Wednesday #50 Happy Wednesday! I hope you are having a great week! As I promised last week, I am back with…
PB Toffee Honey Protein Pancakes
Happy Friday! I hope you had a great week! Today I am sharing a delicious recipe with you that I submitted for a contest over…
Paleo Meal Prep: December 28th 2015
Ingredients: 1 bunch broccoli 1 container sliced portobello mushrooms 1 lb chicken breast paleo ketchup Method: Preheat oven to 350 degrees Line baking sheet

Digestion and It’s Impact On Weight Loss
Most people are aware that having a smooth running digestive system is important, but do you know why it is important? Are you aware of…


