Happy Monday! I hope you had an amazing weekend! The last few days have been full of celebration! Not only was last Thursday the 2yr…

Ingredients of A Fit Chick


Happy Monday! I hope you had an amazing weekend! The last few days have been full of celebration! Not only was last Thursday the 2yr…

Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…

As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…
Finding ways to eat healthy may seem challenging, but with a few simple tips it is easy to make better choices! Here are 8 great…
Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…

Tabata is a form of cardio that is short in duration and high intensity. It is a very efficient form of cardio for people that…
Today’s post is a bit different than most that I have shared before. It is a bit emotional, but something I felt to be important…
Delicious No Bake Cheesecake Recipe You Can Make at Home Exploring the world of no-cook sweets opens up a realm of flavor and texture that…
With the new year right around the corner, it is a given that so many of us will commit to ‘lose weight’ this year through…
Cacao Chip Kabocha Muffins Serves: 4 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…