Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…

Ingredients of A Fit Chick

Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…
From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…
Happy Monday! I hope you had a great weekend!! Did you do anything special for Mother’s Day? My mom and I went to see a…

Sweet Potato Blondie Bars Happy Monday! I hope you had a great holiday weekend!! For all of you who still have some left over sweet…
As most of you know by now, I am running a **FREE** 4 part teleseminar series as my gift to you this holiday season! (You…

This quick and easy one skillet spaghetti squash & meatballs recipe requires only a few simple ingredients. It’s the ultimate comfort food! Gluten Free.

Accurate culinary endeavors depend heavily on precise proportions of ingredients. A common challenge faced by both novice and seasoned chefs alike is navigating
Delicious Homemade Cheese Bread Recipe to Try at Home There’s something enchanting about the aroma wafting through the kitchen when creating a warm, gooey
Irresistible Moist Chocolate Chip Loaf Cake Recipe In the world of baking, few delights can bring a smile to faces as effectively as a soft…
What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…
Mocha Mousse & Peanut Cream Bowls Serves: 2 Last week I posted a recipe for Mocha Ricotta Mousse in dedication to my cousin, Maria. I…
Raw Pumpkin Pie Pecan Butter Serves: 9 Happy Monday! I hope you had a great weekend! Although I spent most of mine working, I did…
Red, White & Blue Protein Pancakes Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off,…