It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…

Ingredients of A Fit Chick

It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…

Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…



TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…
As a follow up to last week’s article about the Sugar Addiction, I decided to put together today’s post with some great ways to help…

Delicious No Bake Chocolate Peanut Butter Cookies Recipe In the realm of quick desserts, there’s something truly captivating about easy-to-prepare delights
Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…
With back to school (and for many of us, back to work) season in full swing we need to make sure we are prepared with…