Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
Chocolate Coconut Bars
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…
What I Ate Wednesday #59
What I Ate Wednesday #59 Happy Wednesday! I hope you are having a great week! I forgot to mention this on Monday because I…
Digestion and It’s Impact On Weight Loss
Most people are aware that having a smooth running digestive system is important, but do you know why it is important? Are you aware of…
Paleo Meal Prep: December 28th 2015
Ingredients: 1 bunch broccoli 1 container sliced portobello mushrooms 1 lb chicken breast paleo ketchup Method: Preheat oven to 350 degrees Line baking sheet
A Delicious and Nutritious Protein Granola Recipe – Fuel Your Body with this Healthy Breakfast Option
Starting your day off on the right foot is crucial for a successful and productive day ahead. We all know that breakfast is the most…
Chocolate Honey Rolls
Chocolate Honey Rolls Serves: 6 Happy Monday! I hope you had a great weekend!! We had some absolutely beautiful weather here in NJ after the…
