Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…
Banana Coconut Cream Pie
Happy Monday! I hope you had a great weekend! Can you believe that we are already into the month of August?! Where has the summer…
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Reebok Nano 4 Review
The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Monday! I hope you had a great weekend!! We had absolutely stunning…
The Importance Of Rest & Recovery
Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…
What Is The Best Protein To Drink?
Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…
