As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…



Strawberry Chocolate ‘Tea’ Pancakes
Happy Thursday! I hope you are enjoying your week! Today is the 22nd of the month which means it is RECIPE REDUX DAY!!! Yiippeee!! For…

Reebok ZQuick Sneaker Review
Reebok ZQuick Sneaker Review The following post is sponsored by FitFluential LLC on behalf of Reebok “These Shoes Will Make You Unnaturally Quick”

What Is Tabata?
Tabata is a form of cardio that is short in duration and high intensity. It is a very efficient form of cardio for people that…

SizzleFish Salmon Cheddar Melt
SizzleFish Salmon Cheddar Melt Happy Friday Friends! I hope you had a great week! Can you believe January is OVER?! This is just crazy to…


