Maintaining a balanced intake of crucial nutrients plays a vital role in overall well-being. Understanding which elements contribute significantly to physical
Quick Strawberry & Avocado Salad
Quick Strawberry & Avocado Salad Serves: 1 After a fantastic weekend in Boston filled with family, fun, food, food and more food, I am so…
Baked Peanut Butter Bars
Serves: 9 Happy Friday! We have reached the end of another week! And boy, did this week fly by! It’s really amazing how quickly time…
Cherries ‘N Cream Milkshake
Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…
Chocolate Peanut Butter Pretzel Bars
Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…
My Weekly Grocery List
Very frequently, I get asked, “Sarah, what do YOU buy at the grocery store each week?” I used to keep a list on the website…
Peanut Butter and Banana Filled Egg Roll Wrappers w/ Chocolate Drizzle
Peanut Butter & Banana Filled Egg Roll Wrappers with Chocolate Drizzle Serves: 20 It is a rare day that you will find me eating unhealthy…
