Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…

Happy Halloween Friends! I hope you have had a great week! Although, I do not have any ‘scary’ recipes to share with you today, I…

Reebok Nano 4 & The Crossfit Games The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Friday! I hope you all…
Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…
Now that flu season is upon us, it is important to keep our immune systems strong! The stronger they are, the less colds we are apt…
From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
Exploring the world of whiskey can be a delightful journey, filled with rich flavors and enticing aromas. This segment invites enthusiasts and newcomers alike
Crafting an invigorating concoction can elevate your day, filling it with vitality and flavor. Utilizing seasonal produce allows for a burst of freshness that
Imagine a vibrant meal that fuels your body while tantalizing your taste buds. This culinary experience not only satisfies hunger but also provides essential
Indulging in a guilt-free sweet delight has never been easier than with these delectable creations made with a wholesome touch. If you’re searching for