Happy Monday! I hope you had a fabulous holiday weekend!! I know many of us (myself included) are still enjoying vacation, but that just means…
Find True Happiness By ‘Letting Go’
Quite often my clients tell me that they can not seem to ever feel truly happy. No matter what they do nothing feels like it…
Vanilla Maple “Coco-Roons”
Happy Friday! I hope you had a great week! This recipe has been hanging out in my archives since March, so I figured it was…
Coconut Blackberry Parfait
Coconut Blackberry Parfait Serves: 1 Can you tell that I have been buying a lot of fresh berries lately?! There is nothing I would rather…
Chocolate Chip Banana Cake
Chocolate Chip Banana Cake Serves: 1 Welcome Back!!! Oh my goodness it feels like forever since I have last posted! I have missed you all…


