Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…

Ingredients of A Fit Chick

Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…


Happy Monday! I hope you had an amazing weekend! The last few days have been full of celebration! Not only was last Thursday the 2yr…

Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…

As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…
Finding ways to eat healthy may seem challenging, but with a few simple tips it is easy to make better choices! Here are 8 great…
Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…

Tabata is a form of cardio that is short in duration and high intensity. It is a very efficient form of cardio for people that…
Nutella Therapy Cookies Unleashing the Blissful Indulgence of Chocolate-Hazelnut Therapy Straight from Your Oven Are you in need of a little pick-me-up? A warm
Indulge in the Savory Delight of Ring Around a Rolls with Cheese Fondue Bread Have you ever wondered how to create a delectable treat that…
Baked Fish N Chips When that craving hits for crispy fish n chips, satisfy it the healthy way with this simple and flavor packed recipe!…
Happy Friday! I hope you had a great week! Per usual mine was busy but in a great way! I have been working on some exciting…
Pumpkin Muffins Serves: 4 The temperatures and humidity have finally come down a bit here in the east coast. It was just getting so…