What I Ate Wednesday #57 – Food Prep Happy Wednesday! I hope you are having a great week! Last weekend I received an email…

PB Chocolate Chip Brownies
Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…


SizzleFish Salmon Cheddar Melt
SizzleFish Salmon Cheddar Melt Happy Friday Friends! I hope you had a great week! Can you believe January is OVER?! This is just crazy to…

Having Trouble Losing Weight???
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The Importance Of Rest & Recovery
Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…

Reebok ZQuick Sneaker Review
Reebok ZQuick Sneaker Review The following post is sponsored by FitFluential LLC on behalf of Reebok “These Shoes Will Make You Unnaturally Quick”