Flourless Chocolate Cake

Flourless Chocolate Cake

Flourless Chocolate Cake

Serves: 8

This cake is so very chocolately with a soft dense texture! If you are looking for something that is full of chocolate then this is definitely the way to go! I have removed the butter to lower the fat and calories immensely! Mmmmm…….! ?

Fit Ingredients

  • 1 1/2 c (120g) unsweetened cocoa powder
  • 6 large eggs, divided
  • 12 tbs (6+6) splenda (or granular sweetener of choice)
  • 2 tsp vanilla
  • 1 tbs chocolate extract
  • 3/4 c unsweetened applesauce
  • 1/2 c unsweetened coconut milk (or milk of choice)

***********************************************************

  • 9-in spring form pan
  • non stick spray

**********************************************************

Directions:

Pre-heat your oven to 350 degrees.

Spray your spring foam pan with non stick spray. Mix your cocoa powder, applesauce and milk together in a bowl. Mixture will be thick so ensure that you mix it well! In a separate bowl beat your egg yolks with 6tbs splenda, vanilla & chocolate extracts. Mix your cocoa mixture into your egg whites. In a third bowl, beat your egg whites and remaining 6 tbs splenda until stiff peaks form. Fold the egg whites into the chocolate mixture a 1/4 at a time until fully incorporated. Pour your batter into your pan and bake for 35 minutes. Remove from oven and let cake sit in pan for 30 minutes. (Your cake will fall and shrink! Don’t think you did something wrong!) Remove cake from pan and allow to fully cool before serving.

Sprinkle with confectionary sugar (or mock confectionary sugar, i.e, splenda/stevia turned to powder in a food processor), whipped cream or berries!

*****************************************************************

Nutrition: (1/8)

Calories: 106.5, Protein: 4.6g, Carbs: 14.7g, Fat: 5.2g (2.5g Saturated), Sodium: 56mg, Fiber: 6.5.0g (Net Carbs: 8.2g)

Leave a Reply

Our Latest Posts

Explore the Exquisite and Refreshing Ninja Creami Recipes to Satisfy Your Taste Buds and Ignite Your Culinary Creativity

Embark on a journey of culinary innovation and tantalizing taste with our collection of masterfully crafted, mouthwatering frozen treats. Unleash your inner chef

Easy and Delicious Stuffed Chicken Breast Recipe for a Flavorful and Satisfying Meal

Are you in search of a delectable dish that merges succulent flavors into one unforgettable culinary experience? Look no further than this masterfully created

Healthy No Churn Workout Protein Ice Cream – A Delicious Paleo, Vegan, and Gluten-Free Option

Are you on a quest to find a guilt-free treat that satisfies your sweet tooth without compromising your health goals? Look no further than this…

Discover the Delicious Crispy Goodness of Air Fryer Shrimp – A Healthier and Tastier Alternative to Traditional Deep-Fried Delights!

Most popular posts

sleep weight loss 1

Effects Of Sleep On Weight Loss

How many people who are trying to lose weight eat healthy, workout and drink plenty of water, yet still can’t seem to lose any weight?…

Chocolate Brownie Frosted Donut Holes 1

Chocolate Brownie Frosted Donut Holes

Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…

Healthy Food Swaps

Healthy Food Swaps I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips…

Chocolate strawberry cupcakes

Delicious Chocolate Strawberry Cupcakes You Need to Try