Cinnamon Apple Peanut Sconesno image

Cinnamon Apple Peanut Scones

Serves: 3

Happy Friday! I hope you have all had a great week! Sorry for my lack of posting this week, but I have been a very busy bee! :) Of course, I couldn’t let you head into the weekend without a treat though! I hope you have an amazing weekend! Enjoy! :)

Cinnamon Apple Peanut Sconesno image

Fit Ingredients

  • 1/4 c (28g ) almond flour
  • 1/4 c (30g) peanut flour
  • 1/3 c baking stevia
  • 1 1/2 tsp baking powder
  • 2 tsp (4g) coconut flour
  • 1 large egg
  • 2 tbs coconut milk (or milk of choice)
  • 1/4 c (28g) crushed cinnamon apple chips (I used these)
  • additional cinnamon, optional

*********************************************************************

  • baking sheet
  • parchment paper

*********************************************************************

Directions

1. Pre heat your oven to 400 degrees.

2. Line your baking pan with parchment paper.

3. In a bowl combine your dry ingredients: almond flour, stevia, baking powder and coconut flour.

4. In a second bowl whisk together your egg and milk.

5. Combine your wet and dry ingredients.

6. Mix until a dough forms. (It will be slightly sticky – if you need to dry it up a bit just add additional coconut flour —slowly)

7. Mix in your crushed apples.

8. Divide batter into 3 circles (or whatever shape you’d like).

9. Top with additional cinnamon, if desired.

10. Bake for ~ 8-10 minutes.

11. Serve covered in more PB ?

Cinnamon Apple Peanut Sconesno image

These scones transport me back to when I was a kid and apples and peanut butter were one of my favorite snacks! But the cinnamon, turns it into one of my favorite adult snacks! They turned out perfectly, with a firm outside and a soft inside! They just melted in my mouth!

Cinnamon Apple Peanut Sconesno image

****************************************************************************************************************************************************************

Nutrition: (for 1 out of 3 scones)

Calories: 151.0, Protein: 9.6g, Carbs: 14.5g, Fat: 7.9g (1g Saturated), Sodium: 2mg, Fiber: 4g (Net Carbs: 10.5g)

Talk about a low sodium treat! ?

****************************************************************************************************************************************************************

*What do you have planned for the weekend?

*Have you had a more relaxed schedule lately? Or just as busy as me?

Leave a Reply

Our Latest Posts

How to thicken alfredo sauce

10 Ways How to Thicken Your Alfredo Sauce for a Creamy

Get the Creamiest Alfredo Sauce Ever with These How to Thickening Tips Alfredo sauce is a beloved and classic sauce that is known for its…

Guide to Understand How Many Teaspoons in a Tablespoon with Detailed Conversion Information and Practical Examples

Have you ever found yourself in the middle of a recipe, only to realize that you need to convert the measurement from teaspoons to tablespoons?…

Substitute for rosemary

Top 8 Substitutes for Rosemary – Find the Best Alternative Options

The Ultimate Guide to Delicious and Healthy Keto Ice Cream – Discover the Perfect Low-carb Frozen Treats for Your Ketogenic Diet

When the temperature rises and cravings for something sweet and refreshing strike, nothing beats the satisfaction of savoring a frozen dessert. However, finding

Most popular posts

Cherry Pistachio Quinoa Salmon Salad 1A

Cherry, Pistachio & Salmon Quinoa Salad

How long is deli meat good for

How long is does deli meat stay fresh? Your lunch meat good

How long is does deli meat last good for stay fresh in the refrigerator? When it comes to deli meat, there is often confusion about…

Easy Strawberry Smoothie Recipe with Yogurt for a Refreshing Treat