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What I Ate Wednesday

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What I Ate Wednesday #12 — Loving Breakfast!

What I Ate Wednesday #12 Happy Wednesday! Today is one of those fun days of the week because we get to share some of our…

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Whole Wheat Donuts

Whole Wheat Donuts Serves: 5 I am not much of a donut person, but if you tell me it’s healthy, then I am in!! These…

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Delicious Almond Milk Smoothies for a Healthy Boost

The journey towards vibrant health often begins with simple yet satisfying choices. As individuals seek ways to enhance their overall vitality, exploring invigorating

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A Dedication……Cinnamon Raisin Kamut Muffins

Cinnamon Raisin Kamut Muffins Serves: 8 Happy Thursday! If you read my post last Friday, then you will know about the wonderful experience I had…

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Coffee buttercream frosting

Deliciously Rich Make Coffee Buttercream Frosting Recipe

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Cranberry Walnut Energy Bites

Cranberry Walnut Energy Bites Serves: 3-6 Happy Monday! I hope you are enjoying the long weekend (if you have one)! I want to say a…

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Chocolate Peanut Butter Pretzel Bars 1

Chocolate Peanut Butter Pretzel Bars

Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…

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