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What I Ate Wednesday — It’s Back!

WHAT I ATE WEDNESDAY — I’M BACK!! Happy Wednesday! I know, you are all shocked to see a WIAW post, right?! It’s been forever since I…

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Reebok Nano 4 & The Crossfit Games

Reebok Nano 4 & The Crossfit Games  The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Friday! I hope you all…

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Best Sources Of Protein

  Protein is one of the macros nutrients that most Americans have a hard time getting into their diet. Why is that? I have found…

Cinnamon Raisin Stuffed Enlgish Muffin 2

Quick & Easy Cinnamon Raisin Stuffed English Muffins

TGIF Friends!! I hope you had a great week! Today I am actually spending the day with my mom and sister! I am so excited!…

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How to thicken spaghetti sauce

7 Ways How to Thicken Spaghetti and Pasta Sauce for a Richer Dish

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Why Food Is More Than Just What You Find On Your Plate

Learn To Cook Simple Paleo Dishes In The Comfort Of Your Home!

Teaching You How To Create Simple Paleo Dishes Right In Your Home! I am very excited to finally share with you an amazing class I put…