Vegetarian

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Cafe Cream Protein Truffles

Happy Friday! I hope you had an amazing week! I can’t even believe that today marks the half way point in August! Where has the…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Vegetarian

Dense Chocolate Cake with Dark Chocolate Mint ‘Ganache’

Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Protein Powder Recipes Vegetarian

Chocolate Banana Oat Protein Muffins

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegetarian

Protein ‘Puppy Chow’

Desserts Gluten Free Low Calorie Low Carb Low Fat Low Sodium Vegetarian

Banana Cookies w/ Brownie Drizzle

Happy Friday! I hope you had an amazing week! Today I have a very easy and extremely delicious recipe to share with you that is topped with…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Sodium Paleo Vegetarian

Cherry Almond Cake

Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…

Gluten Free High Fiber High Protein Holiday's Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Quick Recipes Salads Vegetarian YouTube

Cherry, Pistachio & Salmon Quinoa Salad

Desserts Gluten Free High Fiber Holiday's Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Paleo Vegetarian

Apple Cider Jam Squares

Happy Halloween Friends! I hope you have had a great week! Although, I do not have any ‘scary’ recipes to share with you today, I…

Coconut Pancakes

Coconut Pancakes Serves: 1 Happy Friday everyone! I hope you had an amazing week and have something fun planned for your weekend! I know I…

Cheeseburger Omelette

Cheeseburger Omelette What do you do when that craving for a cheeseburger hits and it’s 6am? You turn it into a healthy and protein packed…

Exploring Different Types of Meat Pies: A Savory Journey

Apple & Butternut Squash Soup With Seared Scallops

Exploring the Creamy Delight of Burrata Cheese

A seductively rich dairy product invites a journey into its luscious texture and flavor, captivating food lovers across continents. This delightful creation has

Effects Of Sleep On Weight Loss

How many people who are trying to lose weight eat healthy, workout and drink plenty of water, yet still can’t seem to lose any weight?…

Perfect Internal Temperature for Cooking Meatloaf Temp

Salted Chocolate Peanut Clusters

Happy Monday! I hope you had a great weekend! Let’s kick off this week with some simple chocolate treats! Is there a better way to…