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Frozen PB Cup Cheesecake

Breakfast fiber Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Recipe Redux Uncategorized Vegan Vegetarian

Strawberry Chocolate ‘Tea’ Pancakes

Happy Thursday! I hope you are enjoying your week! Today is the 22nd of the month which means it is RECIPE REDUX DAY!!! Yiippeee!! For…

Gluten Free High Protein Low Calorie Low Sodium Paleo Protein Powder Recipes Vegan Vegetarian

Strawberry Coconut Energy Bars

Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Quick Recipes Vegan Vegetarian

Double Chocolate Chip Cookies

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

Desserts Gluten Free Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegan Vegetarian

Java Brownie Bites

Happy Monday! I hope you had a great weekend! I thought today would be the perfect day to share this recipe……because who doesn’t need a…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegan Vegetarian

Cinnamon & Sugar Brown Rice Bites

Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…

Desserts Gluten Free Holiday's Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Vegan Vegetarian

Chocolate Peppermint Mud Brownies

Chocolate Peppermint Mud Brownies Happy Monday! I hope you had a great weekend! I was running around like a crazy lady prepping for the Nuts…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegan Vegetarian

Cafe Cream Protein Truffles

Happy Friday! I hope you had an amazing week! I can’t even believe that today marks the half way point in August! Where has the…

Healthy Ham and Bean Soup for a Nourishing Meal

Delicious Bourbon Cocktails Recipes to Savor and Enjoy

Exploring the world of whiskey can be a delightful journey, filled with rich flavors and enticing aromas. This segment invites enthusiasts and newcomers alike

Deliciously Unique Caramelized Onion and Pickle Sauce Recipe

Exploring new flavors can transform ordinary meals into extraordinary culinary experiences. The right combination of ingredients can elevate the taste of various

Delicious and Nutritious Healthy Chicken Burrito Bowl Recipe

Strawberry Milk Chocolate Chip Protein Pancakes

Strawberry Milk Chocolate Protein Pancakes TGIF Friends!! I hope you had a great week! Is there a better way to start off a Friday than…

Chocolate Honey Rolls

Chocolate Honey Rolls Serves: 6 Happy Monday! I hope you had a great weekend!! We had some absolutely beautiful weather here in NJ after the…

Low Carb Crustless Pumpkin Pie

Low Carb Crustless Pumpkin Pie You didn’t think I would let the holiday season go by without some pumpkin pie did you? ? This quick…