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Double Chocolate PB Donuts 4

Double Chocolate PB Donuts

Double Chocolate PB Donuts  Happy Monday! I hope you had a great weekend! Today I have a delicious (and easy) recipe for you that was…

Happy Thanksgiving!!!

I am thankful for all of you! For all of the love and support you continue to show me day after day, month after month, year…

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Are You Getting In Your Omegas?

Omega 3  is made up of 3 different types of fatty acids: ALA (alpha-linolenic acid), EPA (eicosapentaenoic) and DHA (docosahexaenoic acid). Together, these power

Stress Eating 1

Are You A Stress Eater?

The next few weeks can be the most enjoyable time of year or they can be the most stressful time of year. Last minute running…

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Bay leaf substitute

Finding the Best Bay Leaf Substitute: 9 Great Options for Cooking

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Cinnamon Pumpkin Froyo

Cinnamon Pumpkin Froyo Happy Friday! I hope you have had a great week! The protein ice cream recipe I have been promising for the last…

Your Ultimate Guide to Meal Planning Strategies

In today’s fast-paced world, the journey towards wholesome nourishment can often feel overwhelming. With countless options available, it’s easy to

How to Thicken Sauce Easily

Cooking can be a delightful adventure, where textures and flavors harmonize to create memorable dishes. At times, however, achieving the desired richness and