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“Sarah was an exceptional coach/counselor. She helped me to find out who I really am and I am so thankful for that! I was very…

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Boost Your Health with a Refreshing Cranberry Juice Detox Drink

In today’s fast-paced world, it’s easy to overlook the importance of maintaining optimal well-being. A flavorful and refreshing option can serve as

Samsung Food Tackles Food Waste

In our rapidly changing world, the challenge of reducing unnecessary consumption is becoming increasingly pressing. As communities grow and consumption practices

Eating More Fiber Natural vs Added Sources

The building blocks of a well-rounded nourishment plan can often be categorized based on their origin. Understanding the distinctions between what occurs in nature

Transform Your Diet with the 80 20 Rule for Healthy Eating

In today’s fast-paced world, finding a balance between indulgence and wellness can be a challenge. Many individuals struggle to implement nutritious habits

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Cherry FlapJacked Shortcakes 11

Cherry ‘flapJacked’ Shortcakes

Happy Monday! I hope you all had a great weekend full of sunshine and fun! Today, I am sharing with you a sweet summer dessert…

Pineapple coconut cake

Delicious Pineapple Coconut Cake Recipe to Satisfy Your Sweet Cravings

Delicious Pineapple Coconut Cake Recipe to Satisfy Your Sweet Cravings When craving a sweet escape to sun-kissed shores, few desserts can transport you quite

Discover the Secrets of Delicious Butter Chicken

The vibrant culinary landscape of a certain region offers an enchanting experience that satisfies the senses and warms the soul. This unique dish encapsulates

What I Ate Wednesday #37 – No Bars and Shakes

  What I Ate Wednesday #37 – No Bars and Shakes Happy Wednesday! I hope you have had a great week so far! Thank you…