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Almond Flour Cinnamon Coffee Cake Muffins

Almond Flour Cinnamon Coffee Cake Muffins Serves: 4 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…

Savory Dijon Chicken & Spaghetti Squash

Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…

Chocolate Coconut Pancakes 1

Chocolate Coconut Pancakes

Chocolate Coconut Pancakes Serves: 1 Happy Friday! I hope you had a great week! It has been a very long work week for me with…

What I Ate Wednesday #35

  What I Ate Wednesday #35 Happy Wednesday! I hope you are having a great week! We have rolled around to another WIAW!! Yummy!! It’s…

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Maple Pecan Candy Apples 1

Maple Pecan Candy Apples

Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…

Best oil to fry chicken

How to Choose the Best Oil for Frying Chicken Cutlets

What is the best oil to for achieving crispy and juicy fried chicken? Fried chicken is a beloved dish that many people enjoy making and…

Praise

“Sarah was an exceptional coach/counselor. She helped me to find out who I really am and I am so thankful for that! I was very…

Stress Eating 1

Are You A Stress Eater?

The next few weeks can be the most enjoyable time of year or they can be the most stressful time of year. Last minute running…