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Chocolate Chip Greek Yogurt Muffins

Serves: 12 Did you know that yesterday was National Chocolate Chip Day? In honor of this chocolatey day I decided to make my boyfriend some…

Discover the Benefits of Grapefruit Juice for Weight Loss

Happy 4th Of July!!

  Wishing you, your family and friends a happy, healthy and safe holiday weekend! Make sure to take some time to relax and enjoy the…

Apricot Cake Squares

Apricot Cake Squares Serves: 12 Happy Tuesday! I hope your week is going great so far! I made a quick stop into Walmart yesterday and…

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Paleo Cornbread 1

Paleo “Cornbread”

Paleo “Cornbread” Serves: 6 Happy Monday! I hope you had a great weekend! We had a major cold front come through yesterday….a high of 23…

Indulge in a Delicious and Safe Treat with Edible Cookie Dough – A Decadent Dessert with No Baking Required

Indulging in the euphoria of dessert can transport us to a world of pure bliss. The anticipation of sinking your teeth into a delectable treat…

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Cinnamon Pumpkin Froyo

Cinnamon Pumpkin Froyo Happy Friday! I hope you have had a great week! The protein ice cream recipe I have been promising for the last…

Coconut Blackberry Parfait

Coconut Blackberry Parfait Serves: 1 Can you tell that I have been buying a lot of fresh berries lately?! There is nothing I would rather…