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Calories 1

How Many Calories Should I Eat A Day?

I am very frequently asked, “How many calories should I eat in a day?”  However, there is no one right answer to that question. The…

Single Serve Gingerbread 1

Single Serve Gingerbread

Happy Friday! I hope you had a great week! I have quite a few gingerbread recipes from back before Christmas that I was able to…

Essential Guide to Meeting Your Nutritional Needs

In today’s fast-paced world, the significance of fueling our bodies with the right components cannot be overstated. Achieving a state of well-being requires

White Chocolate Sesame Cranbutter Pretzel Bars 1A

White Chocolate Sesame CranButter Pretzel Bars

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Sheet cake sizes

Understanding Different Sizes of Sheet Cakes

Understanding Different Sizes of Sheet Cakes When it comes to baking for special events, understanding the appropriate dimensions of your dessert can make all

Labor Day Recipe Round Up

Labor Day Recipe Round Up Happy Friday! I hope you had a great week and are ready to kick off the last official weekend of…

Baked Pumpkin Spice Oatmeal with PB and Chocolate Chips 1

Baked Pumpkin Spice Oatmeal with PB & Chocolate Chips

TGIF Friends!! I hope you had a great week! It is amazing how quickly the days fly by! Can you believe we are already half…

Apple Spice Muffins

Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…