Our Latest Posts

Spicy Sriracha Burger

Spicy Sriracha Burger Happy Friday! I hope you had a great (short) week! There is nothing better than kicking back on the weekend with friends…

Chili Rubbed Sockeye Salmon with Strawberry Kiwi Salsa

Chili Rubbed Sockeye Salmon with Strawberry Kiwi Salsa Happy Thursday! I hope you are having a great week! Today I am sharing the recipe for…

Red White Blue Protein Pancakes 4

Red, White & Blue Protein Pancakes

Red, White & Blue Protein Pancakes  Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off,…

How to Achieve the Perfectly Cooked Texture – Mastering the Art of Over Hard Eggs

Are you a fan of indulging in a scrumptious breakfast that is both nutritious and satisfying? Look no further – we are here to unravel…

Most popular posts

Buffalo Chicken Muffins 4

Buffalo Chicken Muffins

Happy Friday! I hope you had a great week! Mine has been very long! I am so excited to be able to sleep in tomorrow!…

Gingerbread French Toast

Gingerbread French Toast Serves: 1-2 Happy Friday! I hope you have had a great week! It looks like we are in for some gorgeous weather…

Bourbon Vanilla Fig Biscotti

Bourbon Vanilla Fig Biscotti  What can I say? My sweet tooth has been going strong lately! But, I am making sure to satisfy those cravings…

pumpkin froyo 1

Cinnamon Pumpkin Froyo

Cinnamon Pumpkin Froyo Happy Friday! I hope you have had a great week! The protein ice cream recipe I have been promising for the last…