Quick Recipes

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Double Chocolate Chip Cookies

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

Desserts Gluten Free Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegan Vegetarian

Java Brownie Bites

Happy Monday! I hope you had a great weekend! I thought today would be the perfect day to share this recipe……because who doesn’t need a…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegan Vegetarian

Cinnamon & Sugar Brown Rice Bites

Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Protein Powder Recipes Quick Recipes Vegetarian

Coconut ‘Corfetti’ Bites

Happy Monday and HAPPY CINCO DE MAYO!! I know today is a big day of celebration for many…mostly in the form of alcohol, BUT I…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegetarian

Neapolitan Protein Parfait

Happy Monday Everyone! I hope you had a great weekend! This yummy recipe has been sitting in the archives for quite awhile now. I shared…

Breakfast Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Product Reviews Quick Recipes Side Dish Vegetarian

Baked Portobello, Spinach & Gouda Quiche

Happy Friday! I hope you had a fabulous week! Today’s recipe is one that is VERY quick and was thrown together with some ingredients that…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegan Vegetarian

Cafe Cream Protein Truffles

Happy Friday! I hope you had an amazing week! I can’t even believe that today marks the half way point in August! Where has the…

Cinnamon Raisin Stuffed Enlgish Muffin 2

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Quick Recipes Vegetarian

Quick & Easy Cinnamon Raisin Stuffed English Muffins

TGIF Friends!! I hope you had a great week! Today I am actually spending the day with my mom and sister! I am so excited!…

Discover the Delights of Barbados Ku Ku and Flying Fish

Healthy Ham and Bean Soup for a Nourishing Meal

Delicious Bourbon Cocktails Recipes to Savor and Enjoy

Exploring the world of whiskey can be a delightful journey, filled with rich flavors and enticing aromas. This segment invites enthusiasts and newcomers alike

Deliciously Unique Caramelized Onion and Pickle Sauce Recipe

Exploring new flavors can transform ordinary meals into extraordinary culinary experiences. The right combination of ingredients can elevate the taste of various

Delicious Low Calorie Tostadas for Healthy Eating

In today’s world, maintaining a balanced diet without sacrificing taste can seem like a daunting challenge. However, there are creative ways to enjoy satisfying

Bumble Bars {Product Review}

Bumble Bars {Product Review} Happy Friday! I hope you have had a great week and have some even better plans for the upcoming weekend! Other…

Best Practices to How Store Sourdough Bread

Toffee Peanut Butter Brownie Bites

Toffee Peanut Butter Brownie Bites What’s better than bite sized peanut butter and chocolate treats? Peanut Butter and chocolate treats topped with Toffee Crunch