Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…
Protein Powder Recipes
Banana Chocolate Muffins
Banana Chocolate Muffins Serves: 6 These muffins are the perfect combination of chocolate and banana….and they are filled with a surprise! Fit Ingredients 1/4
Savory Johnny ‘Fit’ Cakes
Savory Johnny ‘Fit’ Cakes Serves: 1 Did you really expect a girl who was born and raised in New England to not throw in a…
Fit Chick Pumpkin Pie Cake
Fit Chick Pumpkin Pie Cake Serves: 9 Since I have food falling out of my cabinets I have decided to try to start using some…
Chocolate Peanut Butter Pretzel Bars
Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…
Cranberry Walnut Energy Bites
Cranberry Walnut Energy Bites Serves: 3-6 Happy Monday! I hope you are enjoying the long weekend (if you have one)! I want to say a…
Cherries ‘N Cream Milkshake
Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…
Maple Walnut Bars
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…
