Peanut Butter Chip Scones Serves: 5 Happy Tuesday! I hope you are having a great week! The cold weather has definitely rolled in here! It…
Low Sodium
Broccoli Salad & Designer Whey Products
Broccoli Salad & Designer Whey Products Serves: 6 Happy Sunday AND Happy St Patrick’s Day!! I hope you are having a great weekend!! Are you…
Turkey, Kale and Bean Stew
Turkey, Kale & Bean Stew Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
Silver Dollar Pancakes
Silver Dollar Pancakes Serves: 1 (about 8 pancakes) Happy Thursday! Today is the day I leave for Arizona! I am so excited to see my…
Spicy Dipped Sable Fish
Spicy Dipped Sable Fish Happy Friday Friends! I hope you had a wonderful week! We haven’t had a savory dish on the site since this…
Savory Dijon Chicken & Spaghetti Squash
Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Almond Flour Cinnamon Coffee Cake Muffins
Almond Flour Cinnamon Coffee Cake Muffins Serves: 4 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
