Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Low Sodium
Baked Pumpkin, Kale & Goat Cheese Eggs
Baked Pumpkin, Kale & Goat Cheese Eggs Serves: 1 Happy Sunday! I hope you are having a great weekend! Have you been out working on…
Pina Colada Cookies
Pina Colada Cookies Serves: 6 Happy Sunday! I hope you are having a great weekend! For those of you who were hit by the snowstorm,…
Paleo Porridge
Paleo Porridge Serves: 1 Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things…
Quick & Easy Madras Shrimp
Quick & Easy Madras Shrimp and Rice Happy Monday! I hope you had a great weekend….and a fabulous start to March!! Today I have a…
Banana Mango Muffins
Banana Mango Muffins Serves: 4 Happy Friday! I hope you had a great week and have some fun an/or relaxing plans for the upcoming weekend!…
Shepards Pie
Shepards Pie Serves: 1-2 Happy Friday! I hope you have had a great week! Due to the holiday it definitely flew by very quick! Like…

Chocolate Coconut Pancakes
Chocolate Coconut Pancakes Serves: 1 Happy Friday! I hope you had a great week! It has been a very long work week for me with…