Grape, Goat Cheese & Walnut Salad with Shrimp Serves: 1 There were some very large, crunchy green grapes at the grocery store the other day…
Low Sodium
Cranberry Walnut Energy Bites
Cranberry Walnut Energy Bites Serves: 3-6 Happy Monday! I hope you are enjoying the long weekend (if you have one)! I want to say a…
Single Serve Peanut Butter Banana Cake
Single Serve Peanut Butter Banana Cake Serves: 1 Happy Tuesday! I hope you had a great start to your week yesterday! My day was amazing…
Baked Egg Whites with Oat Bran & Flax Crust
Baked Egg Whites with Oat Bran & Flax Crust Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free…
Fit Chick Pumpkin Pie Cake
Fit Chick Pumpkin Pie Cake Serves: 9 Since I have food falling out of my cabinets I have decided to try to start using some…
Quick Strawberry & Avocado Salad
Quick Strawberry & Avocado Salad Serves: 1 After a fantastic weekend in Boston filled with family, fun, food, food and more food, I am so…
Savory Johnny ‘Fit’ Cakes
Savory Johnny ‘Fit’ Cakes Serves: 1 Did you really expect a girl who was born and raised in New England to not throw in a…
Banana Chocolate Muffins
Banana Chocolate Muffins Serves: 6 These muffins are the perfect combination of chocolate and banana….and they are filled with a surprise! Fit Ingredients 1/4
