Turkey & Veggie Chili Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…
Low Sodium
Baked Pumpkin, Kale & Goat Cheese Eggs
Baked Pumpkin, Kale & Goat Cheese Eggs Serves: 1 Happy Sunday! I hope you are having a great weekend! Have you been out working on…
Paleo Porridge
Paleo Porridge Serves: 1 Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things…
Savory Dijon Chicken & Spaghetti Squash
Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Turkey, Kale and Bean Stew
Turkey, Kale & Bean Stew Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Chocolate Coconut Pancakes
Chocolate Coconut Pancakes Serves: 1 Happy Friday! I hope you had a great week! It has been a very long work week for me with…
Pina Colada Cookies
Pina Colada Cookies Serves: 6 Happy Sunday! I hope you are having a great weekend! For those of you who were hit by the snowstorm,…
Oatmeal Raisin Cookies
Oatmeal Raisin Cookies Serves: 8 Happy Wednesday! I hope you had a great weekend and an even better start to your week! First off, I…