Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…
Low Fat
Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…
Chocolate Frosted Banana Donuts
Chocolate Frosted Banana Donuts Happy Wednesday! I hope you are having a great week! Today, I have a super simple and protein packed recipe to…
Ricotta “Cheesecake” Bars with Cinnamon Kamut Crust
Ricotta “Cheesecake” Bars with Cinnamon Kamut Crust Serves: 6 These ‘cheesecake’ bars have an amazing cinnamon crust with a sweet vanilla top! They make
Mini Chocolate Flax Cake
Mini Chocolate Flax Cake Serves: 1 I think I have found my new addiction…..mini cakes! I randomly decided one morning that I wanted to try…
Single Serve Apple Butter Cake
Single Serve Apple Butter Cake Serves: 1 Happy Friday! I hope you had a great week! As always, mine flew by! I am hoping that…
Cinnamon Raisin Banana Protein Bars
Cinnamon Raisin Banana Protein Bars Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
Spiced Peach & Cranberry Chutney
Spiced Peach & Cranberry Chutney Serves: ~9 Happy Monday! I hope you had a great weekend! Mine was an absolute blast! Saturday I went up…
