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Cinnamon Crepes with Peanut Butter Cream Filling

Cinnamon Crepes with Peanut Butter Cream Filling Serves: Makes 2 crepes (can be 1 or 2 servings) Happy Monday! I hope you had a great…

Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Blackberry Clafoutis

Breakfast Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Maple Walnut Bars

Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

Breads Breakfast Gluten Free Low Calorie Low Carb Low Fat Low Sodium Side Dish Vegan Vegetarian

Tomato, Thyme & Parma Tart

Tomato, Thyme and Parma Tart Serves: 4 Happy Tuesday! How was the start to your week yesterday? Mine was VERY HOT!! Holy cow! I saw…

Breads Breakfast Desserts High Fiber High Protein Low Calorie Low Fat Low Sodium Protein Powder Recipes

Mini Raspberry Nectarine Cornbread

Breakfast High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Coconut Pancakes

Coconut Pancakes Serves: 1 Happy Friday everyone! I hope you had an amazing week and have something fun planned for your weekend! I know I…

Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Blueberry Coconut Breakfast Bars

Blueberry Coconut Breakfast Bars Serves: 4 These bars are a great sweet treat to have with your morning coffee or tea. They would also make…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Paleo Quick Recipes Vegetarian

Apple & Butternut Squash Soup With Seared Scallops

Best Substitutes for Creme Fraiche in Your Recipes

Savory Bean Bread

Savory Bean Bread Serves: 12 Happy Friday! I hope you have had a great week! I am always excited for Friday’s, but this week I…

Mocha Mousse & Peanut Cream Bowls

Mocha Mousse & Peanut Cream Bowls Serves: 2 Last week I posted a recipe for Mocha Ricotta Mousse in dedication to my cousin, Maria. I…

Chocolate Almond ‘Birthday’ Cake

Beef with Garlic Sauce and Steak Recipes for a Flavorful Meal

Prepping Your Kitchen – Food Basics

Happy Wednesday! ? As a follow up to last weeks post, today we are going to talk about some of the basic food items to…

Carrot Raisin Bars

Carrot Raisin Bars Serves: 6 Happy Thursday! I’m sure this week has been going by very quickly for you due to the holiday Monday! Today,…

Crispy Reheat Pizza in Air Fryer: The Best Way to Enjoy Leftover Pizza

How to Reheat Pizza in an Air Fryer – The Ultimate Guide Are you tired of soggy and microwaved leftover pizza? Look no further! Reheating…